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Ancient Qi Kung Level 1

Level 1 | Level 2 |

Espanol | ??

 

Program Overview:

 

Ancient Chinese Qi Kung is a special exercise that is good for your health and enables you to increase your life-expectancy. With over 3000 years of tradition, Qi Kung is widely practiced by many people in different parts of the world.

 

However, as time progress, many people have modified the formats and the practices, which also take away the original style and purposes. With Ancient Qi Kung, we will teach you the four original forms of Qi Kung.

 

Many people have claimed that Qi Kung has helped them to reduce their stress and anxiety while improve their energy.

 

Curriculum:

 

The Ancient Qi Kung course will take place in Toronto, Canada. The language used in this course is English.

 

Day 1:

• Ceremony
• What is Qi Kung?
• History of Qi Kung
• The usage of Qi Kung
• Theory of Qi Kung
• Methods of Qi Kung
• Self Qi Kung and its damage
• Attention before practice
• Breathing method and warm up
  
  

Day 2

• Standing style Qi Kung
• Walking style of Qi Kung
• Sitting style of Qi Kung
• Sleeping style of Qi Kung

 

Benefits for Taking the Course:

 

·        Improve health condition

·        Stress relief

·        Enhance energy level

 

What Should You Mastered after the Course:

 

• The different methods of Qi Kung
• The different styles of Qi Kung
• History and theory of Qi Kung

 

Who Should Attend this Course:

 

·        Individuals who want to learn how to relax and reduce stress

·        Individuals who want to improve their concentration, health, and thought process

 

Pre-Requisites:

 

None

 

Course Recognition:

 

Upon completion of the course, you will receive an “Ancient Qi Kung Level 1” certificate that is issued by Royal Academic Institute.

 

 

 

Price:

 

US $800

 

 

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